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Displaying all articles tagged:

Mental Health

A bisexual writer in Ottawa fights isolation one focaccia recipe at a time
Creating Community

A bisexual writer in Ottawa fights isolation one focaccia recipe at a time

Alanna Why’s group chat offers practical advice, new connections and healthy servings of gossip

By Alanna Why
How sneaker culture saved my life
Personal Essay

How sneaker culture saved my life

A young man returns to the hobby he shared with his father as a way of survival

By Daria Lynn Cottingham
Topline: The new normal-not-normal of Amanda Gorman and Kamala Harris
Xtra Weekly

Topline: The new normal-not-normal of Amanda Gorman and Kamala Harris

Have we really been released from years of manipulation, gaslighting and existential threats?

By Zaina Arafat
My partner and I have loud fights that a friend of mine thinks might be abusive. Is she right? Is yelling the same as abuse?
Ask Kai: Advice for the Apocalypse

My partner and I have loud fights that a friend of mine thinks might be abusive. Is she right? Is yelling the same as abuse?

Kai on the difference between conflict and abuse—and the value of healthy anger 

By Kai Cheng Thom
Topline: A sober look at Dry January
Xtra Weekly

Topline: A sober look at Dry January

While exorcising exes and feeding our communities

By Rachel Giese
I’m friends with my ex, but I still have feelings for them. How can I move on?
Ask Kai: Advice for the Apocalypse

I’m friends with my ex, but I still have feelings for them. How can I move on?

Kai Cheng Thom offers rituals to heal our grieving hearts and release our unrequited loves

By Kai Cheng Thom
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Unsolicited advice from Kai Cheng Thom
Ask Kai: Quickies

Unsolicited advice from Kai Cheng Thom

Because the best kind of advice is the kind you didn’t ask for

By Xtra Video
People never seem to need me as much as I do them. Am I an emotional vampire?
Ask Kai: Advice for the Apocalypse

People never seem to need me as much as I do them. Am I an emotional vampire?

Kai suggests ways an isolated gay man can live out his stories of need and pain

By Kai Cheng Thom
How do I de-stress in a pandemic?
Ask an Expert

How do I de-stress in a pandemic?

By Lito Howse
Here’s how queer and trans folks are getting through tonight’s election
Politics

Here’s how queer and trans folks are getting through tonight’s election

Ice cream and orgasms for the apocalypse!

By KC Hoard
My genital warts returned and it’s ruined my self-esteem and intimacy with my partner. How do I forgive myself?
Ask Kai: Advice for the Apocalypse

My genital warts returned and it’s ruined my self-esteem and intimacy with my partner. How do I forgive myself?

By Kai Cheng Thom
How masturbation can help sexual assault survivors reclaim pleasure
Party for One

How masturbation can help sexual assault survivors reclaim pleasure

Masturbation helped me reconnect with my body—and it’s been a healing tool for trauma survivors for decades

By Amanda Scriver
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How do I maintain a healthy relationship during a pandemic?
Ask Kai: Quickies

How do I maintain a healthy relationship during a pandemic?

By Xtra Video
Is a big bite of comfy, cheesy carbs really going to save us right now?
My Queer Kitchen

Is a big bite of comfy, cheesy carbs really going to save us right now?

You bet, says chef Jennifer E. Crawford. This week, they offer sage advice on comfort food and self-care while cooking up arancheezies—that’s arancini made with Cheezies—from their pandemic pantry

By Jennifer E. Crawford
I’m a queer support worker who struggles with addiction. How can I be open about this without risking my job?
Ask Kai: Advice for the Apocalypse

I’m a queer support worker who struggles with addiction. How can I be open about this without risking my job?

By Kai Cheng Thom
Accepting my mental health made me appreciate my relationship
Love Like Mine

Accepting my mental health made me appreciate my relationship

I learned more about myself and my partner when I began accepting my mental health as part of my identity

By Jon Higgins
The Canadian federal election is coming up. As a queer person, I’m not confident in any of the candidates. Should I even vote?
Ask Kai: Advice for the Apocalypse

The Canadian federal election is coming up. As a queer person, I’m not confident in any of the candidates. Should I even vote?

By Kai Cheng Thom
Five tips on finding an LGBTQ2-affirming therapist, according to LGBTQ2 providers
Mental Health

Five tips on finding an LGBTQ2-affirming therapist, according to LGBTQ2 providers

There are a lot of barriers to mental health care for queer and trans people. Here’s how to start getting the care you need

By Zena Sharman
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