How do I keep myself from burning out caring for others?

Always a go-to person for friends in need, this reader is recognizing that yes, they need to be taken care of, too. They’re starting to feel like maybe some stronger boundaries would help. As always, Kai Cheng has the answers. It’s our latest in the video series “Ask Kai: Quick Tips for the Apocalypse,” offering relationship advice for those in a hurry.