How do I keep myself from burning out caring for others?

Boundaries are hard

Always a go-to person for friends in need, this reader is recognizing that yes, they need to be taken care of, too. They’re starting to feel like maybe some stronger boundaries would help. As always, Kai Cheng has the answers. It’s our latest in the video series “Ask Kai: Quick Tips for the Apocalypse,” offering relationship advice for those in a hurry. 

Read More About:
Video, Ask Kai: Quickies

Keep Reading

Skate Canada’s shunning of Alberta sets a precedent for other sports groups

Premier Danielle Smith’s outrage shows why the sporting organization’s decision is such a big deal
Girlguiding patches

Trans girls banned from U.K. Girl Guides following Supreme Court ruling

The U.K. Women’s Institute also announced it will ban trans women from membership

Why is everyone obsessed with this gay Canadian hockey TV show?

“Heated Rivalry” has been a breakout hit. What’s the special sauce that’s making everyone so excited?
Stills from Somebody Somewhere, Clean Slate, and Mid-Century Modern - shows with queer characters that were cancelled or ended.

Nearly half of all queer characters on TV will disappear next year

An uptick in series endings and cancellations is bad news for queer and trans representation