Abtastic 2009 – Week 9: PROGRESS!!

For those joining me fresh this week, I’ve been following LL Cool J’s Platinum Work Out for the past 9 weeks. To see Week 0 click here. Click here for all the weeks sequentially.

After my Mexicoma setback, I’m back on track at the gym and I’m definitely feeling and seeing a difference between this week and last week. I know this is about abs, but I don’t fit the majority of my t-shirts, half my underwear and a couple pairs of my jeans. My coats don’t close properly either (zippers open by themeselves, etc)..yeah yeah, life’s rough but hey, never thought a program out of a book was worth the paper it was written on.

Here’s Week 9:



Guess who learned the over shoulder wink at the camera this week:

Yeah I did.

Have a great weekend.

Keep Reading

Summer 2025 is all about the moustache

OPINION: But never forget that a silly little moustache will always be a little bit gay
Cynthia Nixon as Miranda Hobbes in And Just Like That... Nixon has short red hair and wears green; she is facing someone else across a bar table

Where is Cynthia Nixon in the evolution of Miranda Hobbes?

OPINION: There should be butches in the “And Just Like That …” universe
A pink background with two pairs of people from the nose down in black and white.

Life after twink death is trans joy 

ANALYSIS: Twinks don’t have to die—they can transition

In defence of ‘The Ultimatum: Queer Love’ and its straight host

OPINION: Netflix’s “The Ultimatum: Queer Love” just wrapped another mess-heavy season. Host JoAnna Garcia Swisher may be the key to the future of queer reality TV