Getting into yoga with Jessamyn Stanley

Stanley talks body positivity, making yoga more inclusive and how to get off your phone

By Xtra Video • May 12, 2021 2:03 pm EDT

Author and yoga teacher Jessamyn Stanley talks about how to get into yoga, even if you’ve been made to feel like it’s not for you. Plus, how to cancel more things that aren’t good for you, and how to put down your phone (for at least a little while).

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