Abtastic 2009 – Week 5…RESULTS!!!

Valentines is coming up:

Oh god. I can’t tell you how many times I’ve looked down only to discover DO ME written across my stomach.

Here’s an update on the ab quest: most of my clothes don’t fit anymore and we’re finally starting to see some definition. If you’re looking for a good work out plan, I’m highly recommending LL Cool J’s Platinum Workout. I have 11 weeks to go. Next week is a week off to let my body recouperate from the strength training portion (guess who can bench 200lbs?)

Here’s this week’s progress:



Keep Reading

A flaming torch

‘Survivor’ helped me climb a volcano

Instead of training for a gruelling day-long hike, I listened to podcasts about my favourite TV show. It paid off
Michaela Coel and Anne Hathaway

‘Mother Mary’ nails how devastating a first lesbian breakup can be

In A24’s new pop star drama, Anne Hathaway captures the physicality of a tormented ex-lover aching for answers—and deliverance
The cover of Afternoon Hours of a Hermit; Patrick Cottrell

In ‘Afternoon Hours of a Hermit,’ Patrick Cottrell writes a protagonist who does everything wrong—again

The pseudo-sequel to Cottrell’s acclaimed first novel brilliantly retraces old ground
Myki Meeks with an up arrow behind her; Darlene Mitchell with a down arrow behind her

‘RuPaul’s Drag Race’ Season 18, Episode 16 power ranking: Three of hearts

We take one last look back at our final three queens’ journeys
Advertisement